I seriously need to get back in shape. Yesterday I spent an hour teaching a teenage girl some track drills. No big deal, I have done these same drills for years. Well, tell that to my back. I went to pick The Menace up this morning and spent the next 15 min. on the floor freaking him out. I was hollering and moaning. I really wish I had a recording of the noises, they were fantastic couldn't recreate them if I tried. Thankfully Delmar was late leaving for work and was able to reduce the spasm. I felt like such a loser. Now that it isn't quite as sore I can reflect on the situation with a clear mind. I know I am an out of shape loser, but it was really funny.
Wednesday, May 12, 2010
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2 comments:
Well, at least you were taking the advice you gave me to exercise. Although, I can't imagine what a back spasm would feel like. Yuck.
I'm with you on getting back in shape. School ruined my body.
Muscle spasms in my calves and feet during laps are what kills me....the first time I thought I was going to drown it was so bad and my coach had to fish me out. Good job for getting back in the game Winder!
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